All About Domestic Abuse: Rape, Sexual Trauma, Emotional, Economic, And More

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Recovering From Rape And Sexual Trauma: Tips For Healing

It is still domestic abuse even if:

  • You think that the abuse you are experiencing isn’t as worse as the ones you’ve heard about or seen on TV. There should be no comparing of the kind of physical abuse people go through.
  • You’ve only experienced it once or twice. If your partner has abused you once, they will do it again.
  • The person stops assaulting you the moment you stop fighting back, or you give them control over your decisions and rights. You don’t win if they stop hurting you in exchange for fighting for your rights.
  • The person doesn’t hurt you physically. Abuse can still happen mentally, emotionally, psychologically, and verbally, and can even be as terrifying and traumatic.

Emotional Abuse: It’s A Bigger Problem Than You Think

An abusive relationship doesn’t have to have physical violence to be foul. People can also be emotionally abused, which is just as destructive. Unfortunately, people tend to overlook this. Emotional abuse makes people feel terrible about themselves. It diminishes their self-esteem and independence, making them dependent on the partner and less likely to leave the relationship.

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This can constitute yelling, guilt-tripping, blaming, and many more. If they isolate, control, and intimidate you, they’re also emotionally abusing you. Abusers often mix emotional or psychological abuse with threats of violence to get you to do what they want. Emotional abuse causes profound repercussions. This can be just as damaging, or even sometimes more so than physical abuse.

Economic Or Financial Abuse: A Subtle Form Of Emotional Abuse

Abusers will do anything to control you even through the use of money. Financial abuse includes:

  • Extreme control of finances
  • Withholding money or credit/debit cards
  • Making you tell them what you buy
  • Withholding necessities
  • Restricting your money
  • Preventing you from working
  • Sabotaging your job
  • Stealing from you

Abusive Behavior Is The Abuser’s Choice

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Abuse and domestic violence don’t happen because the abuser loses control of his behavior. It happens because the abuser chooses to control you. Here are some ways a person may manipulate you:

Dominance – Abusers want to be in charge. They want to control everything including your decisions, your actions, and they don’t want you to question them.

Humiliation – They will always try to decrease your self-esteem and make you feel worthless to prevent you from leaving the relationship. They can do this by insulting you or publicly shaming you.

Isolation – They will try to isolate you from others like from your family or friends so that you can only depend on them. If they allow you to go out, they want you to ask permission.

Threats – Abusers will threaten their partners to prevent them from leaving or stopping them from suing. These can be threats like hurting your loved ones or pets, committing suicide, and many more.

Intimidation – They will use a lot of ways to try to scare you like destroying your things, or looking threatening. They do this to warn you that they will do something violent if you don’t obey.

Denial and Blame – Abusers will always excuse their abusive behavior on anything they can think of like their childhood or day to minimize or justify what they did and make it seem like you’re at fault.

Abusers Can Control Their Behavior

They know what they are doing and who they want to abuse. They don’t insult or assault everyone. They usually do it to the people close to them. They also know where and when to do it. They will act like everything is okay but resume their abusive behavior when you’re alone with them.

Abusers can also stop whenever they want to and are in control of what they do. They usually end when it benefits them like when the police are nearby. They also typically aim their blows in areas where other people won’t see bruises.

How To Steer Clear From Abusers

Leave the relationship, as early as you can. If you are physically abused, then, have the strength to call 911 or ask police assistance to remove you from the situation. It’s the only way.

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